San Diego Stand up Paddle - SUP Lessons

Stand up paddle surfing promotes balance, strength,core fitness and co-ordination and mental clarity. This ancient old Hawaiian sport is fun and relaxing . Whether you want to paddle on calm water or try catching waves, stand up paddle surfing is a great sport for surfers and non-surfers alike. Pacifcsurf is conveniently located between the Bay and the Ocean, so your beginner stand up paddle lessons will get you started on the bay to gain confidence and technique. Once you've honed in on your skills you may take an advanced SUP lesson on the Ocean and actually ride waves easily .

SUP is an isometric workout that strengthens your core muscles in naturally beautiful settings. Once you have your technique in order you may also ride the continuous wave on a SUP board on the Bay and experiment our Tow surfing, before having an open ocean Stand up paddle lesson with one of our partner schools, it is so much fun !

Let us teach stand up paddle in a lesson or on one of our surf tours! We supply paddles and stand up paddle boards for all skill levels. Our "SUP" lessons are taught on the bay or on the ocean in San Diego. Lessons are held daily, 7 days a week .